Aljotta (Maltese Garlic Fish Soup)

0
15
Aljotta (Maltese Garlic Fish Soup)
Aljotta (Maltese Garlic Fish Soup)
Cuisine Maltese
Course Soups
Total time 50 min
Servings 4 servings
Calories 240 kcal

Aljotta is Malta’s classic fisherman’s soup, built on a garlicky tomato broth with fresh fish, marjoram, and a squeeze of lemon. It began as a way for fishing families to use the day’s smaller catch and remains a comforting, simple soup today.

Ingredients

  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 4 cloves garlic, minced
  • 2 tomatoes, chopped (or 1 cup canned crushed tomatoes)
  • 6 cups fish or vegetable stock
  • 1 lb firm white fish fillets (such as grouper or snapper), cut into chunks
  • 1 tsp dried marjoram
  • 1 bay leaf
  • 1/4 cup short-grain rice (optional, traditional)
  • Salt and black pepper, to taste
  • 2 tbsp fresh lemon juice
  • Chopped fresh parsley, for garnish

Instructions

  1. Build the base
    Heat the olive oil in a large pot and saute the onion until soft. Add the garlic and cook for 1 minute.
  2. Add tomatoes
    Stir in the tomatoes and cook for 5 minutes, until they break down slightly.
  3. Simmer the broth
    Pour in the stock, add the marjoram and bay leaf, and bring to a simmer.
  4. Cook the rice
    If using rice, stir it in now and simmer for 10 minutes, until nearly tender.
  5. Poach the fish
    Add the fish chunks and simmer gently for 5-7 minutes, until just cooked through.
  6. Finish and serve
    Stir in the lemon juice, season with salt and pepper, and ladle into bowls. Garnish with parsley.

A crusty slice of bread on the side turns aljotta into a full meal.

Enjoying our recipes? Add Mediterranean Menus as a preferred source on Google to see more of our recipes in your search results.

Add as Preferred Source

LEAVE A REPLY

Please enter your comment!
Please enter your name here