Grilled Branzino with Lemon and Herbs

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Grilled Branzino with Lemon and Herbs
Grilled Branzino with Lemon and Herbs
Cuisine Mediterranean
Course Main dishes
Total time 31 min
Servings 4 servings
Calories 310 kcal

Whole grilled branzino, stuffed with lemon and fresh herbs, is a light, protein-packed dinner you’ll find along nearly every Mediterranean coastline. It looks impressive but takes barely 20 minutes of actual cooking.

Ingredients

  • 2 whole branzino (1-1.5 lbs each), cleaned and scaled
  • 3 tablespoons olive oil, divided
  • 1 lemon, thinly sliced, plus extra wedges to serve
  • 4 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • 3 cloves garlic, thinly sliced
  • Salt and black pepper, to taste

Instructions

  1. Prep the fish
    Pat the branzino dry and season the cavity and skin with salt and pepper. Rub with 2 tablespoons olive oil.
  2. Stuff
    Fill each cavity with lemon slices, rosemary, thyme, and garlic.
  3. Grill
    Preheat a grill to medium-high. Brush the grates with the remaining oil. Grill the fish 6-8 minutes per side, until the skin is crisp and the flesh flakes easily.
  4. Serve
    Transfer to a platter and serve with lemon wedges and a drizzle of good olive oil.

No grill? This works just as well roasted at 425°F for about 20-25 minutes.

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