Cuisine
Lebanese
Course
Salads
Total time
25 min
Servings
4 servings
Calories
140 kcal
This herb-forward Lebanese salad is mostly parsley, with just enough bulgur to hold it together. Bright, fresh, and light — a staple of any mezze table.
Ingredients
- 1/4 cup fine bulgur wheat
- 3 cups finely chopped fresh parsley (about 3 bunches)
- 1/4 cup finely chopped fresh mint
- 3 tomatoes, finely diced
- 3 green onions, finely chopped
- 1/3 cup fresh lemon juice
- 1/4 cup olive oil
- Salt and pepper, to taste
Instructions
- Soak the bulgur
Cover the bulgur with warm water and let soak for 15 minutes, then drain well and squeeze out excess moisture. - Combine
In a large bowl, combine the bulgur with parsley, mint, tomatoes, and green onions. - Dress
Whisk lemon juice and olive oil, season with salt and pepper, and pour over the salad. - Rest and serve
Toss well and let sit for 10 minutes before serving to let the flavors meld.



