Cuisine
French
Course
Sauces
Total time
10 min
Servings
about 1 cup (8 servings)
Calories
90 kcal
Pistou is Provence’s version of pesto, just basil, garlic, and olive oil pounded into a bright green paste, with no pine nuts or cheese to get in the way. It’s stirred into soupe au pistou or spooned over grilled vegetables and fish.
Ingredients
- 2 cups fresh basil leaves, packed
- 3-4 garlic cloves
- 1/2 cup extra-virgin olive oil
- 1/2 tsp salt
- 1/4 cup grated Parmesan (optional, for a richer version)
Instructions
- Pound the garlic
In a mortar, pound the garlic cloves with the salt into a smooth paste (or pulse in a food processor). - Add the basil
Add the basil leaves gradually, pounding or pulsing until broken down into a coarse paste. - Stream in the oil
Slowly work in the olive oil until the pistou is smooth and glossy. - Finish
Stir in the Parmesan, if using, and taste for salt. - Serve
Spoon over soup, grilled vegetables, or pasta just before eating.
Add the pistou at the last minute rather than cooking it, so the basil stays vibrant.
WhatsApp Channel
Healthy Mediterranean recipes, straight to your phone
No groups, no clutter — just healthy Mediterranean recipes, sent as soon as they're ready. Follow the channel and never miss the next one.
Follow the Channel



