Hilbeh (Yemeni Fenugreek and Cilantro Relish)

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Hilbeh (Yemeni Fenugreek and Cilantro Relish)
Hilbeh (Yemeni Fenugreek and Cilantro Relish)
Cuisine Yemeni
Course Sauces
Total time 15 min
Servings 1 cup
Calories 35 kcal

Hilbeh is a staple of Yemeni Shabbat tables, a foamy, slightly bitter relish made by whipping soaked fenugreek seeds into a paste with cilantro and chili. Spoon it over soups like Saltah or spread it on warm Kubaneh bread.

Ingredients

  • 3 tbsp whole fenugreek seeds
  • 1/2 cup fresh cilantro, roughly chopped
  • 2 garlic cloves
  • 1 small green chili (such as jalapeno or serrano), seeded for less heat
  • 1 tbsp lemon juice
  • 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 2-3 tbsp water, as needed

Instructions

  1. Soak the fenugreek
    Place the fenugreek seeds in a bowl, cover with plenty of water, and soak overnight, or at least 8 hours. Drain and rinse well.
  2. Whip the fenugreek
    Transfer the soaked seeds to a blender or use a hand mixer, and whip for 3-4 minutes with a splash of water until light, foamy, and slightly gelatinous.
  3. Blend with herbs
    Add the cilantro, garlic, chili, lemon juice, cumin, and salt. Blend until you have a coarse, bright green relish, adding water a tablespoon at a time if it is too thick.
  4. Chill and serve
    Transfer to a jar, cover, and refrigerate for at least 30 minutes before serving.

Hilbeh keeps in the fridge for about a week and gets more pungent with time.

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